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Full Curriculum

21-Day AI Challenge

60+ lessons across three tracks. Each lesson takes 10 minutes and teaches one practical AI skill you can use the same day.

60+
lessons
3
tracks
10m
per day
Work 21 lessons

Work Track

For professionals who want AI to make their day-to-day job faster and sharper — from writing and research to meetings and strategy.

  1. 1 Day 1: What AI Can Actually Do for You at Work 10-15 min
  2. 2 Day 2: Writing Your First Professional Prompt 10-15 min
  3. 3 Day 3: Fixing Bad Prompts 10-15 min
  4. 4 Day 4: Email Drafting at 10x Speed 10-15 min
  5. 5 Day 5: AI-Powered Meeting Summaries 10-15 min
  6. 6 Day 6: Writing Reports and Memos Faster 10-15 min
  7. 7 Day 7: Research and Analysis Acceleration 10-15 min
  8. 8 Day 8: Spreadsheets and Data with AI 10-15 min
  9. 9 Day 9: Building Presentation Outlines 10-15 min
  10. 10 Day 10: AI-Assisted Project Planning 10-15 min
  11. 11 Day 11: Writing Performance Reviews with AI 10-15 min
  12. 12 Day 12: Document Analysis and Review 10-15 min
  13. 13 Day 13: Data Summarization and Insights 10-15 min
  14. 14 Day 14: Process Documentation Made Easy 10-15 min
  15. 15 Day 15: Building Your Personal AI System 10-15 min
  16. 16 Day 16: Building Your Prompt Library 10-15 min
  17. 17 Day 17: AI for Career Growth 10-15 min
  18. 18 Day 18: Leading AI Adoption at Work 10-15 min
  19. 19 Day 19: Combining Multiple AI Tools 10-15 min
  20. 20 Day 20: Automation Workflows 10-15 min
  21. 21 Day 21: Future-Proofing Your Career with AI 10-15 min
Business 21 lessons

Business Track

For entrepreneurs and founders using AI to grow faster: marketing, operations, customer support, and decision-making.

  1. 1 Day 1: AI for Busy Entrepreneurs 10-15 min
  2. 2 Day 2: Your First Business Prompt 10-15 min
  3. 3 Day 3: Context Windows and Giving AI Your Business Context 10-15 min
  4. 4 Day 4: Marketing Copy Generation 10-15 min
  5. 5 Day 5: Customer Email Templates 10-15 min
  6. 6 Day 6: Social Media Content Creation 10-15 min
  7. 7 Day 7: Competitor Research with AI 10-15 min
  8. 8 Day 8: Building SOPs with AI 10-15 min
  9. 9 Day 9: Customer Service Scripts 10-15 min
  10. 10 Day 10: Sales Page Writing with AI 10-15 min
  11. 11 Day 11: Financial Forecasting Prompts 10-15 min
  12. 12 Day 12: Product Descriptions That Sell 10-15 min
  13. 13 Day 13: Market Analysis with AI 10-15 min
  14. 14 Day 14: Pricing Strategy Research 10-15 min
  15. 15 Day 15: AI Automation Stacks 10-15 min
  16. 16 Day 16: AI-Powered Content Calendars 10-15 min
  17. 17 Day 17: AI-Assisted Hiring and Screening 10-15 min
  18. 18 Day 18: Building an AI-First Business 10-15 min
  19. 19 Day 19: Scaling Operations with AI 10-15 min
  20. 20 Day 20: AI for Strategic Planning 10-15 min
  21. 21 Day 21: The Future of AI in Business 10-15 min
Life 21 lessons

Life Track

For anyone curious about AI's role in daily life — learning, health, creativity, finances, and navigating an AI-shaped world.

  1. 1 Day 1: What AI Actually Is (and Isn't) 10-15 min
  2. 2 Day 2: Your First Real Conversation with AI 10-15 min
  3. 3 Day 3: What AI Gets Wrong — Limitations and Hallucinations 10-15 min
  4. 4 Day 4: Learning New Skills with AI as Your Tutor 10-15 min
  5. 5 Day 5: AI in the Kitchen — Cooking and Meal Planning 10-15 min
  6. 6 Day 6: Planning Travel with AI 10-15 min
  7. 7 Day 7: Personal Finance Prompts That Actually Help 10-15 min
  8. 8 Day 8: AI for Creative Projects — Writing, Art Ideas, and More 10-15 min
  9. 9 Day 9: Learning Languages with AI 10-15 min
  10. 10 Day 10: Health and Wellness Information with AI 10-15 min
  11. 11 Day 11: AI for Parenting and Family Life 10-15 min
  12. 12 Day 12: Home Organization and Decluttering with AI 10-15 min
  13. 13 Day 13: Finding the Perfect Gift with AI 10-15 min
  14. 14 Day 14: AI as a Study Partner — Research, Summarization, Quizzing Yourself 10-15 min
  15. 15 Day 15: Staying Private and Safe When Using AI Tools 10-15 min
  16. 16 Day 16: AI for Self-Improvement — Habits, Journaling Prompts, Goal Setting 10-15 min
  17. 17 Day 17: AI for Entertainment — Recommendations, Games, and Creative Play 10-15 min
  18. 18 Day 18: AI for Social Situations — Drafting Difficult Messages, Conversation Prep 10-15 min
  19. 19 Day 19: Building a Daily AI Habit That Actually Sticks 10-15 min
  20. 20 Day 20: Connecting AI Tools Together — Simple Automations for Daily Life 10-15 min
  21. 21 Day 21: What's Coming Next in AI — And How to Stay Ahead Without Stress 10-15 min

Not sure which track to pick?

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